"The strongest thing I put into my body is steak and eggs. I just eat. I'm not a supplement guy. Steroids are not even a thought"

In this quote, previous expert baseball player Jim Thome is discussing his method to nutrition and efficiency. He specifies that the most powerful and helpful thing he consumes is a diet plan including steak and eggs. Thome stresses that he does not depend on supplements or performance-enhancing drugs, such as steroids, to improve his physical capabilities. He simply eats and trusts in his natural capabilities. Thome's words recommend a strong belief in the importance of a balanced and healthy diet, in addition to a rejection of shortcuts or artificial methods of achieving success.