"The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind"

This quote by Gilbert K. Chesterton talks to the trouble of maintaining a healthy balance in between physical and psychological health. It recommends that it is frequently hard to focus on one's physical health without sacrificing one's mental health while doing so. This could be due to the truth that physical health often needs a great deal of discipline and devotion, which can be mentally demanding. Additionally, physical health can be hard to keep due to external factors such as tension, lack of access to resources, and other ecological factors. This quote implies that it is essential to prioritize both physical and mental health in order to achieve total health and wellbeing. It is essential to acknowledge that physical and psychological health are linked which one can not be overlooked in favor of the other.