"There was a time when I was 19 when I really, really, really thought I was going crazy. I was exhausted and going through a terrible depression"

This quote by Winona Ryder speaks to the struggles of psychological health and the problem of navigating via difficult times. At 19, Ryder was most likely undergoing a duration of transition and change, which can be overwhelming and stressful. It is most likely that she was feeling overloaded as well as isolated, and was dealing with depression. This quote speaks to the significance of acknowledging and also dealing with psychological wellness issues, as well as the need for assistance and understanding throughout hard times. It is a suggestion that no one ought to need to go with these struggles alone, and that it is necessary to connect for aid when needed. Mental health is a major concern, and also it is essential to remember that it is fine to not be fine.