"There's no excuse to be bored. Sad, yes. Angry, yes. Depressed, yes. Crazy, yes. But there's no excuse for boredom, ever"

This quote by Viggo Mortensen speaks to the idea that it is okay to feel a variety of emotions, but that monotony should never be a reason. It is essential to acknowledge that it is typical to feel sad, upset, depressed, and even insane sometimes. Nevertheless, it is important to keep in mind that these emotions should not be used as an excuse to be tired. Instead, it is necessary to discover ways to stay engaged and active, even when feeling down. This might include activities such as reading, writing, exercising, or perhaps talking with a good friend. It is important to keep in mind that monotony should never ever be a reason, and that there are constantly methods to remain engaged and active.