"To change a habit, make a conscious decision, then act out the new behavior"

This quote by Maxwell Maltz emphasizes the value of acting in order to alter a routine. It suggests that the primary step in changing a habit is to make a conscious decision to do so. This decision must be made with intention and clarity, as it will act as the foundation for the new habits. As soon as the choice has actually been made, the next action is to act out the brand-new habits. This indicates that the individual should take action and put the new habits into practice. It is very important to bear in mind that altering a habit is not an overnight process, and it might take time and effort to break old patterns and establish new ones. However, with a mindful choice and consistent action, it is possible to create lasting modification.