"When you squeeze an orange, orange juice comes out - because that's what's inside. When you are squeezed, what comes out is what is inside"

This quote by Wayne Dyer is a reminder that our actions and responses are a reflection of our inner selves. It suggests that when we are put in difficult situations, our true character is revealed. The quote is a metaphor for how our inner thoughts and feelings are revealed in our habits. It implies that when we are put under pressure, our true nature is exposed. The quote is a suggestion that we must strive to be the very best variation of ourselves, as our real character will be exposed when we are put in difficult circumstances. It is a pointer that we need to aim to be truthful and genuine in our lives, as our real character will be revealed when we are put to the test. Eventually, this quote is a pointer that we should make every effort to be the best version of ourselves, as our real character will be revealed when we are put in challenging situations.