"Worrying is like paying on a debt that may never come due"

This quote by Will Rogers is a reminder to not stress over things that may never take place. Stressing is a natural human feeling, but it can be destructive to our mental and physical health if we allow it to take control of our lives. Worrying is like paying on a financial obligation that may never ever come due; it's a waste of energy and resources that could be much better invested elsewhere. It's important to recognize when stressing is taking control of and to take steps to handle it. This might consist of speaking to a buddy, writing down worries, or taking part in activities that assist to minimize tension. Taking control of our worries can assist us to live a more serene and productive life.