"Yoga is a life-saver"

In this quote, Ione Skye is revealing the powerful impact that yoga has had on her life. By calling it a "life-saver," she is recommending that yoga has conserved her from something, whether it be physical, psychological, or emotional struggles. This could suggest that yoga has assisted her find peace and balance in her life, or it has helped her conquered obstacles and challenges. It could also suggest that yoga has offered her with a sense of purpose and direction. In general, Skye's words convey the transformative and life-changing nature of yoga, highlighting its capability to bring positivity and healing into one's life.