"You can't start worrying about what's going to happen. You get spastic enough worrying about what's happening now"

This quote by Lauren Bacall is a tip to concentrate on today moment and not fret about the future. Worrying about what might happen can be frustrating and can result in feelings of anxiety and tension. Rather, Bacall encourages us to concentrate on what is occurring now and to take action in today minute. This is a pointer to stay in today and to not let our stress over the future take over our lives. By staying concentrated on the present, we can take control of our lives and maximize the opportunities that come our method. Fretting about the future can be a wild-goose chase and energy, so it is essential to stay focused on the present and take action in the here and now.