"After thirty, a body has a mind of its own"

This quote by Bette Midler is an amusing way of stating that as we age, our bodies end up being less cooperative with our minds. As we grow older, our bodies end up being more prone to aches and pains, and we might find ourselves unable to do the exact same activities we utilized to do. Our bodies might not be able to stay up to date with our minds, and we might find ourselves needing to change our lifestyle to accommodate our physical restrictions. This quote is a suggestion that we should look after our bodies and bear in mind our physical health as we age. It is also a pointer that we should respect ourselves and accept our bodies for what they are. We ought to not be too tough on ourselves if we can no longer do the very same activities we utilized to do. Instead, we need to focus on finding new activities that we can delight in which are within our physical abilities.