"Any time you do physical stuff, violence, it is controlled. It's a little bit like you block the move"

In this quote, Ron Livingston is talking about the concept of physical activity and violence. He recommends that when engaging in physical actions, such as sports or fighting, there is a level of control included. This control can be compared to blocking a move, where one tactically positions themselves to avoid their opponent from making a successful move. Similarly, in physical activities, one need to have control over their motions and actions in order to achieve success. This quote highlights the value of discipline and restraint in physical activities, in addition to the concept that violence can be controlled and directed in a productive way.