"From reading too much, and sleeping too little, his brain dried up on him and he lost his judgment"
- Miguel de Cervantes
About this Quote
This quote by Miguel de Cervantes is a cautioning about the threats of exhausting and not getting sufficient rest. It suggests that when somebody checks out excessive and sleeps too little, their brain is deprived of the rest it requires to function correctly. As an outcome, their judgment suffers and they are not able to make sound choices. This quote works as a tip to take breaks and get enough rest in order to keep a healthy mind and body. It likewise functions as a cautioning to not overwork oneself, as it can cause serious consequences. Cervantes' quote is a timeless tip to look after oneself and to not exhaust, as it can lead to an absence of judgment and clearness.
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