"He who angers you conquers you"

This quote by Elizabeth Kenny is a powerful reminder that allowing somebody to anger us gives them control over our emotions and actions. When we blow up, we frequently forget rational thinking and let our feelings take over. This can lead to making impulsive choices or stating hurtful things that we may later on regret. By letting someone anger us, we are essentially giving them power over us and permitting them to conquer our feelings. Instead, we should aim to remain calm and in control of our emotions, not letting anybody else have the power to manage us.