"I hate looking backward, but every once in a while it sneaks up on you"

This quote by Burt Lancaster talks to the idea of fond memories and the problem of releasing the past. It recommends that, while we may not wish to recall, memories and experiences from the past can still have a powerful impact on our present. The quote suggests that, no matter how hard we attempt to move forward, the past can still catch up to us. It is a tip that, while we may wish to focus on the future, it is very important to acknowledge and gain from our past experiences. The quote likewise suggests that, while it can be difficult to look back, it can likewise be useful to review our past and utilize it to inform our choices in today. Ultimately, this quote motivates us to be mindful of our past and to use it to form our future.