"If I stay alert, then I can challenge myself, and by challenging myself, that helps me to stay alive and to hopefully take something away from the experience"

In this quote, Thomas Jane stresses the value of staying alert in order to challenge oneself. By constantly pressing ourselves out of our convenience zones and taking on new challenges, we are able to grow and gain from our experiences. This not only helps us to stay mentally and physically alive, however also enables us to acquire valuable insights and lessons that we can bring with us in the future. Jane's words serve as a pointer to constantly be open to brand-new chances and to never stop challenging ourselves, as it is through these obstacles that we truly grow and evolve.