"If you want to live a long life, focus on making contributions"

This quote by Hans Selye encourages us to concentrate on making contributions in order to live a long life. By making contributions, Selye is describing the concept of returning to the world in some way. This can be through offering, helping others, or simply being kind. Selye is recommending that by doing these things, we can expand our lives. He is likewise implying that by concentrating on ourselves and our very own demands, we are not living a complete life. Rather, we ought to be looking to make a difference on the planet and also aid others. This quote urges us to assume past ourselves and to focus on making a positive impact on the globe. By doing this, we can not just live a longer life, yet additionally a much more meaningful one.