"Our fatigue is often caused not by work, but by worry, frustration and resentment"

This quote by Dale Carnegie speaks with the concept that our fatigue is not always triggered by the quantity of work we do, however rather by the feelings we experience while doing it. Worry, frustration, and animosity can all be draining pipes and can take a toll on our energy levels. It is very important to acknowledge when these feelings exist and to take steps to address them. This could include taking a break, speaking to a buddy, or engaging in a soothing activity. By addressing our psychological fatigue, we can much better handle our energy levels and be more efficient in our work.