"People use the Method as a shield; it shields them from being vulnerable. I hear all these young actors who are like, 'I'm Method, I'm gonna go live in the house, you know, I totally get it, I've done it, I've been there', but one thing I know is it kills spontaneity"

The quote by Mark Ruffalo suggests that people frequently use the Method acting technique as a guard to safeguard themselves from being vulnerable in their efficiencies. He criticizes the growing trend amongst young stars who claim to be Method actors and attempt to live in character to completely embody their roles. According to Ruffalo, this type of approach eliminates spontaneity and might limit a star's capability to totally check out and express the depth of feelings that their character needs. He suggests that while the Method may be practical in particular situations, it ought to not be utilized as a crutch that prevents an actor's authentic efficiency.