"The greatest weapon against stress is our ability to choose one thought over another"

This quote by William James speaks to the power of our minds and how we can use it to fight tension. It recommends that we have the ability to pick our thoughts and that this is the greatest weapon versus tension. This suggests that we can pick to concentrate on positive ideas and feelings, rather than negative ones. This can assist us to decrease tension and anxiety, as we are actively picking to concentrate on the great instead of the bad. It also suggests that we have the power to control our own thoughts and feelings, which this is a powerful tool in managing tension. By selecting to focus on positive ideas, we can produce a more favorable outlook and decrease tension. This quote is a reminder that we have the power to pick our ideas and that this is a powerful tool in handling stress.