"Thou seest how sloth wastes the sluggish body, as water is corrupted unless it moves"

This quote by Ovid is a cautioning about the risks of sloth. It is a reminder that if we do not take action, we will suffer the repercussions. The quote is saying that if we do stagnate, we will end up being stagnant and damaged, similar to water that is not moving. It is a metaphor for how sloth can cause physical and mental degeneration. The quote is likewise a pointer that we must act in order to attain our objectives and to stay healthy. It is a suggestion that we must be proactive and take initiative in order to make progress. The quote is a suggestion that if we do not do something about it, we will suffer the effects. It is a caution that if we do stagnate, we will end up being stagnant and corrupted, just like water that is stagnating. It is a tip that we must take action in order to accomplish our goals and to stay healthy. It is a reminder that we must be proactive and take effort in order to make progress. Eventually, this quote is a pointer that we must do something about it in order to make development and to remain healthy.