Famous quote by Thomas Jefferson

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Walking is the best possible exercise. Habituate yourself to walk very fast
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"Walking is the best possible exercise. Habituate yourself to walk very fast"

- Thomas Jefferson

About this Quote

Thomas Jefferson was a firm follower in the power of exercise, and strolling in particular. He thought that walking was the very best possible exercise, and motivated people to make it a routine. He recommended that people need to walk extremely quick, as this would supply the most benefit. He believed that walking was a fantastic way to stay healthy and fit, which it might assist to enhance both physical and mental wellbeing. He likewise thought that strolling could assist to minimize tension and improve concentration. Walking was a fantastic way to go out and check out the world, and Jefferson believed that it was an important part of a healthy lifestyle. He motivated individuals to make strolling a regular part of their daily regimen, and to make certain that they walked at a brisk rate. By doing so, he thought that individuals might reap the many advantages that strolling needed to provide.

About the Author

Thomas Jefferson This quote is written / told by Thomas Jefferson between April 13, 1743 and July 4, 1826. He was a famous President from USA. The author also have 143 other quotes.

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