Famous quote by A. J. Langer

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You have to trust your body to take care of you
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"You have to trust your body to take care of you"

- A. J. Langer

About this Quote

In this quote, A. J. Langer is highlighting the value of trusting our bodies. Our bodies are exceptionally complicated and have the ability to heal and protect us. By trusting our bodies, we are acknowledging the power and durability within ourselves. This trust enables us to let go of fear and doubt, and rather believe our body's capability to take care of us. It also motivates us to listen to our bodies and offer it what it requires, whether it be rest, nutrition, or workout. Eventually, this quote advises us to have confidence in our bodies and to treat it with care and regard.

About the Author

USA Flag This quote is written / told by A. J. Langer somewhere between May 22, 1974 and today. She was a famous Actress from USA. The author also have 2 other quotes.

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