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Fitness (page 2)
Health, Fitness & Wellness: Fitness Quotes
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"Just because your triceps have fallen behind your biceps doesn't mean you should back off your triceps workouts"
Ronnie Coleman, Athlete
"I never focus on contraction. I'm focusing on my muscle. I'm not focusing on a certain style of lifting or contracting. I'm just trying to get the weight up. I'm trying to build muscle"
Ronnie Coleman, Athlete
"I know that in order for something to work for me it has to be extremely powerful"
Ronnie Coleman, Athlete
"When you hit failure, your workout has just begun"
Ronnie Coleman, Athlete
"Light weight ... Yeah buddy!"
Ronnie Coleman, Athlete
"I've attained my mass basically by training hard and very, very heavy"
Ronnie Coleman, Athlete
"Everybody wants to be a bodybuilder"
Ronnie Coleman, Athlete
"Never underestimate the power of wide-grip pull-ups to develop width and size"
Ronnie Coleman, Athlete
"I was as big as I have ever been. I had a personal trainer and was working out. I was feeling good. I was muscular. I had never weighed more than 155 pounds"
Marc Wallice, Actor
"You can't be fat and fast, too; so lift, run, diet and work"
Hank Stram, Athlete
"When I get my heart rate up, I get good exercise and I think it's good for a lot of things, plus it's not hurting my hips right now"
Mike Ditka, Coach
"Back before I injured my hip, I thought going to the gym was for wimps"
Bo Jackson, Athlete
"I do some weights and I do a lot of stretching"
Mike Ditka, Coach
"Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle"
Cher, Musician
"I drink protein shakes nonstop - three or four a day - and I run a lot, so you get rid of the bad carbs and keep the rest so you have the energy to make it through"
Shia LaBeouf, Actor
"I always stayed fit because I'm a performer, and all of those things help me to perform"
Sting, Musician
"Gymnastics uses every single part of your body, every little tiny muscle that you never even knew"
Shannon Miller, Athlete
"The rate of childhood obesity is just ridiculous. Anytime I can get involved with teaching them how to get physical exercise, I want to help in any way possible"
Shannon Miller, Athlete
"I don't lift weights"
Liam Hemsworth, Actor
"I love going to the gym, sweating, running around, feeling like I'm having a heart attack"
Liam Hemsworth, Actor
"I feel like it's the most boring thing, sitting on the treadmill or on a bike. It just explodes my mind!"
Liam Hemsworth, Actor
"I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself"
Harrison Ford, Actor
"My New Year's resolution is to stick to a good workout plan that will keep me healthy and happy"
James Lafferty, Actor
"I run like an electric golf cart. Now I look at eating as a way to feed my body and keep me younger. It's not about starving your body, but treating your body like a Ferrari. You don't put in the crappiest gas you can find. You use supreme. In the long term, you'll run clean!"
Carol Alt, Model
"I was always a great bundle of energy. As a child, instead of walking, I would run. And so running, which is a pain to a lot of people, was always a pleasure to me because it was so easy"
Roger Bannister, Athlete
"I don't want my body to look like a man's. I just want to tone my body"
Sherilyn Fenn, Actress
"We were made to exercise. We feel better"
Bob Greene, Journalist
"I'm not trying to be Mr. Universe, but I want to stay in shape"
Calvin Klein, Designer
"To do that, I try and keep myself in pretty good shape physically, and I try to lead my life in such a way that I'll be able to be as strong at the end of the movie as I am in the beginning"
John Frankenheimer, Director
"I want more muscles! I go to the gym three or four times a week with a personal trainer. I can afford that now. I can't put on weight though, no matter how much I eat"
Christopher Parker, Actor
"Being fit will keep you mentally sharp, and people forget that"
Peter Shilton, Athlete
"I'm still very professional about my fitness. I stay in trim as I always did"
Peter Shilton, Athlete
"I try not to be, but I'm super-neurotic about diet. I'm neurotic about trying not to be neurotic! I'm like every other girl. I have to try really hard my whole life to try to be fit. And I'm super-vain. And I want to wear cute clothes"
Gwen Stefani, Musician
"I work out five days a week, I can't imagine not doing it"
Gwen Stefani, Musician
"I do a lot of running and hiking, and I also collect stamps - space stamps and Olympics stamps"
Sally Ride, Astronaut
"I think, Larry, one of the things is I'm a very active person"
Joan Collins, Actress
"I used to go in at 5:30 or 6:00, so I could run"
Paul Begala, Journalist
"Our girls have learned that sweat is sexy, brawn is beautiful, and a little dirt never hurt anyone"
Louise Slaughter, Politician
"I wasn't as fit as I would of liked to have been, going to the World Cup, but I'm not sure what difference that made"
David Beckham, Athlete
"We wanted to be in great shape, we wanted to be able to cope with zero gravity, we wanted to be able to cope with accelerations and decelerations and so on. So all of us trained so that we were probably in the best physical condition we had ever been in up until that point"
Alan Shepard, Astronaut
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