FixQuotes Logo White

Ronnie Coleman Biography

Born asRonald Dean Coleman
Occup.Athlete
FromUSA
BornMay 13, 1964
Monroe, Louisiana, USA
Age59 years
Early Life
Ronald Dean "Ronnie" Coleman (also known as "The King") was born upon May 13, 1964, in Monroe, Louisiana, United States. He was the eldest of three brother or sisters in a household of modest methods. His daddy, Sydney Coleman, was a carpenter, and his mother, Jessie Benton Coleman, was a cook.

Education
A wise and devoted student, Coleman participated in Grambling State University in Louisiana on a football scholarship. There he excelled not just in sports, however likewise acadically, graduating cum laude in 1986 with a Bachelor in Accounting.

Sports and Bodybuilding Career
After his graduation, Coleman used up a function as a police officer in Texas. However, his life deviated when he was introduced to bodybuilding by Brian Dobson, a regular gym-goer and the owner of Metroflex health club. Acknowledging his potential, Dobson provided Coleman a complimentary lifetime subscription to his health club, if he accepted train for the Mr. Texas bodybuilding competitors.

In the following years, Coleman proved to be a natural. He won the Mr. Texas competition, and this taste of success led him to train harder and made him determined to turn bodybuilding into his career.

In 1992, he made his professional status in the International Federation of Bodybuilders (IFBB), when he won the IFBB World Amateur Championships. This win made his next goal clear-- the coveted Mr. Olympia title.

Coleman's strenuous training and ruthless dedication earned him his first Mr. Olympia title in 1998. This wasn't a one-off accomplishment; he went on to win the title 8 times in a row, making him among the most successful bodybuilders in history.

Personal Life
In his individual life, Coleman is a devout Christian. He wed his longtime sweetheart, Susan Williamson, in 2007. They have two daughters together, Jamilleah and Valencia Daniel Coleman.

Post Retirement and Health Issues
After an extremely successful career, Coleman retired from professional bodybuilding in 2007. Nevertheless, the years of intense training took a toll on his body. He underwent a number of surgical treatments, consisting of double hip replacement and multiple back surgical treatments. Regardless of these setbacks, his spirit remains undeterred, and he continues to keep a minimized training program.

Coleman now runs his own company, Ronnie Coleman Signature Series, a brand name committed to sports nutrition and wellness products.

His life's journey from a common man to an amazing bodybuilder was caught in the documentary "Ronnie Coleman: The King", launched on Netflix in 2018.

Conclusion
In conclusion, Ronnie Coleman is an inspiring figure in the world of bodybuilding. His journey from an easy policeman to the 8-time Mr. Olympia victor is a testimony to his devotion, strength, and belief in his abilities. Regardless of a physically challenging retirement, Coleman continues to inspire millions worldwide.

Our collection contains 25 quotes who is written / told by Ronnie, under the main topic Fitness.

Related authors: Edwin Louis Cole (Author), Lawrence Taylor (Athlete)

Source / external links:

25 Famous quotes by Ronnie Coleman

Small: If you take a hammer and hit something over and over again, its gonna be destroyed. I dont wanna destro
"If you take a hammer and hit something over and over again, it's gonna be destroyed. I don't wanna destroy my body cause I want my body to last me as long as it possible can. If you train hard and push it everyday, your body is going to wear out. So I give my body time to recover"
Like
Small: I loved challenging myself every day. The weight room was my therapy for everyday life stresses.
"I loved challenging myself every day. The weight room was my therapy for everyday life stresses. No matter what I was doing I always wanted to be the best"
Like
Small: Just because your triceps have fallen behind your biceps, doesnt mean you should back off your triceps
"Just because your triceps have fallen behind your biceps, doesn't mean you should back off your triceps workouts"
Like
Small: I always say to myself right before a tough set in the gym, Aint nothin to it, but to do it
"I always say to myself right before a tough set in the gym, Ain't nothin' to it, but to do it"
Like
Small: I never focus on contraction. Im focusing on my muscle. Im not focusing on a certain style of lifting o
"I never focus on contraction. I'm focusing on my muscle. I'm not focusing on a certain style of lifting or contracting. I'm just trying to get the weight up. I'm trying to build muscle"
Like
Small: Theres no secrets or magic tricks to being successful in life. Its plain and simple. Work harder than e
"There's no secrets or magic tricks to being successful in life. It's plain and simple. Work harder than everyone else and the only way to do that is to do it. It may sound silly but it's the truth and there aint nothing to it but to do it!"
Like
Small: I know that in order for something to work for me it has to be extremely powerful
"I know that in order for something to work for me it has to be extremely powerful"
Like
Small: It is important to have people believe in you. With this support, what you can achieve is limitless
"It is important to have people believe in you. With this support, what you can achieve is limitless"
Like
Small: When you hit failure your workout has just begun
"When you hit failure your workout has just begun"
Like
Small: I have had quite a few injuries during my time and if you are not injured in this sport [bodybuilding],
"I have had quite a few injuries during my time and if you are not injured in this sport [bodybuilding], you are not doing anything"
Like
Small: Women really do pay attention to a mans glutes. A tight, compact ass is often voted even more desirable
"Women really do pay attention to a man's glutes. A tight, compact ass is often voted even more desirable than muscular arms and chest. So, if you're lacking, start squatting!"
Like
Small: Aint nuttin but a peanut
"Aint nuttin' but a peanut"
Like
Small: One thing you cant beat in this world is time. I learnt that the hard way. You cant play basketball for
"One thing you can't beat in this world is time. I learnt that the hard way. You can't play basketball forever. You can't play football forever. You can't bodybuild forever. I mean you CAN do it, but not at a high level against younger guys who have more time and have not reached their peaks yet. There's only so much the body can do and once you're done, you can't go back in time"
Like
Small: Light weight ... Yeah buddy!
"Light weight ... Yeah buddy!"
Like
Small: Ive attained my mass basically by training hard and very, very heavy
"I've attained my mass basically by training hard and very, very heavy"
Like
Small: Everybody wants to be a bodybuilder, but dont nobody wanna lift no heavy ass weight
"Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight"
Like
Small: The more I have to do, the better off I am. Im not really one to sit around and relax and take it easy.
"The more I have to do, the better off I am. I'm not really one to sit around and relax and take it easy. I always like having something to do. Even though I'm not competing, I'm going to be making a lot of appearances, doing guest posings and seminars"
Like
Small: Thank god for pure natural strength
"Thank god for pure natural strength"
Like
Small: Hard work and training. Theres no secret formula. I lift heavy, work hard and aim to be the best
"Hard work and training. There's no secret formula. I lift heavy, work hard and aim to be the best"
Like
Small: Ive been training so long, its second nature to push myself to the limit
"I've been training so long, its second nature to push myself to the limit"
Like
Small: Everybody wants to be a bodybuilder
"Everybody wants to be a bodybuilder"
Like
Small: My biggest competition is always myself. I mean no disrespect, but I do not look at any of the guys as
"My biggest competition is always myself. I mean no disrespect, but I do not look at any of the guys as being my competition for the simple reason that I can't control how they're going to look. I can only control how I look"
Like
Small: Never underestimate the power of wide-grip pull-ups to develop width and size
"Never underestimate the power of wide-grip pull-ups to develop width and size"
Like
Small: Aint nuttin to it,but ta do it!
"Ain't nuttin' to it,but ta do it!"
Like
Small: When you love something as much as I love bodybuilding you dont have to do much extra to push yourself,
"When you love something as much as I love bodybuilding you don't have to do much extra to push yourself, it just happens. There were some tough times and when those came up I just used my mental strength to push through knowing that my mind controlled everything"
Like
FixQuotes Square Blue Logo
  • 2024 FixQuotes.com
  • All rights reserved
Links
Follow us