"But if somebody dies, if something happens to you, there is a normal process of depression, it is part of being human, and some people view it as a learning experience etc"

This quote by Bob Geldof talks to the regular process of grief and anxiety that features the loss of an enjoyed one. He acknowledges that it belongs of being human which it can be a learning experience. He is recommending that it is natural to feel sadness and sorrow when somebody passes away, and that it is essential to allow yourself to go through the procedure of grieving. He also suggests that it is possible to gain from the experience and grow from it. This quote motivates us to be gentle with ourselves and to acknowledge that it is all right to feel sadness and sorrow. It is essential to put in the time to process our emotions and to enable ourselves to recover.