"It's funny how sometimes how the public some people think I was born like this. That I maybe I sleep and I do big muscle, but its a lot of work to look like this and to be in this kind of condition"

In this quote, Lou Ferrigno is reviewing the mistaken belief that some individuals have about his physical appearance. He finds it amusing that some might believe he was naturally born with his muscular body, as if he merely slept and got up with huge muscles. However, he wants to make it clear that it takes a lot of effort and commitment to keep his level of fitness and appearance. Ferrigno wishes to stress that his physical condition is not something that came easily or without effort. He wants individuals to comprehend the amount of work and discipline it requires to attain and preserve a certain level of physical conditioning.