"A big part of letting go is recognizing when it is time to stay in a situation and when it is time to move on"
About this Quote
The specific intent is practical, almost therapeutic. “Recognizing” makes agency the centerpiece, not the breakup, resignation, or severed bond. Johnson positions staying as an active choice rather than a failure of courage, which pushes back on a self-help culture that treats persistence as denial and departure as growth. The quote gives equal moral weight to both options. That balance is the tell: it’s aimed at people who are stuck not because they don’t know what they want, but because both choices carry consequences.
Subtext: you can’t “let go” without telling the truth about the situation you’re in. Sometimes the attachment isn’t to a person or job so much as to an identity (the loyal partner, the hard worker, the fixer) that makes leaving feel like betrayal. Sometimes staying is the avoidance. Johnson’s line smuggles in a standard for clarity: if you can’t name what would have to change for staying to be healthy, you’re not choosing; you’re drifting.
Contextually it reads like guidance shaped by relationship and career crossroads, where the hardest part isn’t the goodbye but the permission slip. It works because it refuses the dramatic binary and replaces it with something harsher and more useful: discernment.
Quote Details
| Topic | Letting Go |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Johnson, Darren L. (2026, January 17). A big part of letting go is recognizing when it is time to stay in a situation and when it is time to move on. FixQuotes. https://fixquotes.com/quotes/a-big-part-of-letting-go-is-recognizing-when-it-74046/
Chicago Style
Johnson, Darren L. "A big part of letting go is recognizing when it is time to stay in a situation and when it is time to move on." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/a-big-part-of-letting-go-is-recognizing-when-it-74046/.
MLA Style (9th ed.)
"A big part of letting go is recognizing when it is time to stay in a situation and when it is time to move on." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/a-big-part-of-letting-go-is-recognizing-when-it-74046/. Accessed 5 Feb. 2026.





