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Daily Inspiration Quote by George Matthew Adams

"A cheerful frame of mind, reinforced by relaxation... is the medicine that puts all ghosts of fear on the run"

About this Quote

Adams writes like a man trying to get ahead of the twentieth century’s anxiety curve: don’t wrestle your fears, outlast them with mood and muscle control. The phrasing is deliberately clinical - “medicine” - but the prescription is emotional. By calling fear “ghosts,” he shrinks it into something spectral: noisy, persuasive, and ultimately unreal if you stop feeding it. Then he gives the reader a surprisingly modern behavioral hack: “relaxation” isn’t a vibe, it’s reinforcement. Cheerfulness is the mindset, relaxation is the mechanism.

The intent is less philosophical than tactical. Adams isn’t arguing that fear has no rational basis; he’s arguing that fear’s power depends on bodily arousal and mental framing. The subtext is Protestant-era self-management dressed up as wellness: if you cultivate the right internal posture, you can govern your fate. That’s encouraging, but it also smuggles in a moral edge. If fear persists, the implication goes, you haven’t taken your medicine.

Context matters. Adams came up during a period when “positive thinking” was hardening into an American creed, alongside new popular psychologies and productivity culture. His language bridges pulpit, pharmacy, and self-help pamphlet, promising emotional sovereignty in an age of mechanization, world war tremors, and mass media dread. The line works because it offers agency without complexity: fear is a haunting, not a verdict. The reader gets a chase scene, not a diagnosis - and that’s the seduction.

Quote Details

TopicFear
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Cheerfulness and Relaxation Quote - George Matthew Adams
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George Matthew Adams

George Matthew Adams (August 23, 1878 - October 29, 1962) was a Philosopher from USA.

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