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Daily Inspiration Quote by John Lubbock

"A day of worry is more exhausting than a week of work"

About this Quote

Worry, Lubbock implies, is labor without product: the mind toiling overtime to manufacture outcomes it can neither verify nor control. As a Victorian-era statesman and reform-minded public figure, he knew both the prestige of “work” and the quiet social license granted to anxiety in an age obsessed with duty. The line flips that moral hierarchy. Work, usually framed as the exhausting thing, becomes almost restorative by comparison because it has edges: tasks start, tasks end, effort yields evidence. Worry is infinite pre-production, a treadmill disguised as foresight.

The intent isn’t just therapeutic; it’s political and cultural. Industrial Britain treated strain as a badge and idleness as a sin, but worry doesn’t even get you the dignity of usefulness. By measuring it against a “week of work,” Lubbock also speaks in the language of schedules and wages, the emerging bureaucracy of modern life. He translates an inner state into an economic cost: anxiety burns the same fuel as labor while generating no social value. That framing would resonate with an electorate learning to live by timetables, deadlines, and the rising cult of productivity.

Subtext: worry is a counterfeit form of responsibility. It feels like action, even virtue, because it’s busy and punishing. Lubbock’s jab is that punishment isn’t proof of seriousness. The rhetorical power comes from the comparison’s blunt arithmetic, a spreadsheet for the soul that still reads true in a culture where “thinking about it constantly” passes for doing something about it.

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APA Style (7th ed.)
Lubbock, John. (n.d.). A day of worry is more exhausting than a week of work. FixQuotes. https://fixquotes.com/quotes/a-day-of-worry-is-more-exhausting-than-a-week-of-4781/

Chicago Style
Lubbock, John. "A day of worry is more exhausting than a week of work." FixQuotes. Accessed February 3, 2026. https://fixquotes.com/quotes/a-day-of-worry-is-more-exhausting-than-a-week-of-4781/.

MLA Style (9th ed.)
"A day of worry is more exhausting than a week of work." FixQuotes, https://fixquotes.com/quotes/a-day-of-worry-is-more-exhausting-than-a-week-of-4781/. Accessed 3 Feb. 2026.

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About the Author

John Lubbock

John Lubbock (April 30, 1834 - May 28, 1913) was a Statesman from United Kingdom.

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