"A desire arises in the mind. It is satisfied immediately another comes. In the interval which separates two desires a perfect calm reigns in the mind. It is at this moment freed from all thought, love or hate. Complete peace equally reigns between two mental waves"
About this Quote
What makes the passage work is its redefinition of “calm” as something impersonal and transient, not a personality trait or spiritual badge. “Perfect calm” doesn’t arrive because you fixed yourself; it “reigns” because the mind briefly has nothing to hook onto. In that interval, even the big emotional binaries “love or hate” are framed as mental weather, not identity. He’s smuggling in a radical subtext: the self you defend so fiercely is largely a byproduct of oscillation, “two mental waves” rising and collapsing.
Context matters. Sivananda writes from a yogic tradition aimed at training attention, not decorating it. This isn’t a poetic observation; it’s practical instruction. If peace is already present in micro-doses, the task shifts from chasing serenity to noticing it, then extending it through discipline. Read with modern eyes, it’s also an indictment of consumer culture and dopamine economics: not because desire is “bad,” but because it’s endless by design. The quiet he points to is available, but it doesn’t advertise itself.
Quote Details
| Topic | Meditation |
|---|---|
| Source | Help us find the source |
| Cite | Cite this Quote |
Citation Formats
APA Style (7th ed.)
Sivananda, Swami. (2026, January 17). A desire arises in the mind. It is satisfied immediately another comes. In the interval which separates two desires a perfect calm reigns in the mind. It is at this moment freed from all thought, love or hate. Complete peace equally reigns between two mental waves. FixQuotes. https://fixquotes.com/quotes/a-desire-arises-in-the-mind-it-is-satisfied-73772/
Chicago Style
Sivananda, Swami. "A desire arises in the mind. It is satisfied immediately another comes. In the interval which separates two desires a perfect calm reigns in the mind. It is at this moment freed from all thought, love or hate. Complete peace equally reigns between two mental waves." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/a-desire-arises-in-the-mind-it-is-satisfied-73772/.
MLA Style (9th ed.)
"A desire arises in the mind. It is satisfied immediately another comes. In the interval which separates two desires a perfect calm reigns in the mind. It is at this moment freed from all thought, love or hate. Complete peace equally reigns between two mental waves." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/a-desire-arises-in-the-mind-it-is-satisfied-73772/. Accessed 4 Feb. 2026.








