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Daily Inspiration Quote by Saint Jerome

"A fat stomach never breeds fine thoughts"

About this Quote

Jerome’s line lands like an ascetic slap: the body, once indulged, turns the mind soft. The insult is blunt on purpose. “Fat stomach” isn’t just a diagnosis of overeating; it’s a moral category, a shorthand for comfort, surplus, and the loss of spiritual edge. In late antiquity, where Christianity was busy defining itself against Roman luxury and spectacle, self-denial wasn’t a quirky lifestyle choice. It was an argument about what kind of person could tell the truth about God.

The quote works because it compresses an entire monastic psychology into one physiological image. Hunger becomes a tool of attention. A full belly signals distraction, sleepiness, a mind pulled downward toward appetite and away from prayer, study, and discipline. Jerome, famously severe and famously learned, is selling a theory of cognition: you don’t think better by adding more stimulus or pleasure; you think better by subtracting. The “fine thoughts” he’s after aren’t clever ideas for their own sake but thoughts fit for scripture - sharp, controlled, accountable.

There’s subtext, too, about class and authority. To frame indulgence as intellectual failure is to delegitimize the comfortable elite and elevate the ascetic as the real expert. It’s not an accident that this comes from a saint-scholar: Jerome is defending a credentialing system where holiness functions like a doctorate. In that world, the stomach is a battleground, and thinness reads as credibility.

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TopicWisdom
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A fat stomach never breeds fine thoughts St Jerome
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Saint Jerome

Saint Jerome (September 30, 342 - September 30, 420) was a Saint from Rome.

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