"A habit is something you can do without thinking - which is why most of us have so many of them"

This quote by Frank Howard Clark speaks with the power of practice in our lives. Behaviors are actions that we do without believing, and also this can be both a true blessing as well as a curse. On the one hand, practices can assist us to be much more effective and productive, as we do not have to consider the task handy. On the other hand, routines can be harmful to our lives if they are harmful or unsuccessful. This quote suggests that most of us have a lot of behaviors, and this is likely as a result of the fact that we do not have to consider them. We can simply do them without any aware initiative. This can be an advantage if our routines declare, yet it can also be a negative thing if our behaviors are negative. It is essential to be aware of our behaviors as well as to make sure that they are assisting us to live our ideal lives.