"A man ninety years old was asked to what he attributed his longevity. I reckon, he said, with a twinkle in his eye, it because most nights I went to bed and slept when I should have sat up and worried"
About this Quote
The line works because it treats worry as a posture, not a virtue. "Sat up and worried" is physically vivid: anxiety as insomnia, as self-appointed night watchman duty. By contrast, sleep becomes an act of refusal, even mild rebellion. The old man isn't claiming saintly serenity; he's admitting he often could have worried but chose the most ordinary alternative. That ordinariness is the sting. Our culture flatters fretfulness as responsibility - if you care, you ruminate. Kanin suggests the opposite: worry is frequently just unpaid labor for problems that won't get solved at 2 a.m.
As a playwright, Kanin understands timing and character. The anecdote is a mini-scene: question, pause, wink, reversal. It lets the speaker stay likable while landing a quiet critique of modern self-torture. The subtext isn't "never worry"; it's "stop worshipping it". The joke carries its own humane prescription: sometimes the healthiest choice isn't another round of vigilance, but the radical, unglamorous decision to go to bed.
Quote Details
| Topic | Witty One-Liners |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Kanin, Garson. (2026, January 16). A man ninety years old was asked to what he attributed his longevity. I reckon, he said, with a twinkle in his eye, it because most nights I went to bed and slept when I should have sat up and worried. FixQuotes. https://fixquotes.com/quotes/a-man-ninety-years-old-was-asked-to-what-he-124947/
Chicago Style
Kanin, Garson. "A man ninety years old was asked to what he attributed his longevity. I reckon, he said, with a twinkle in his eye, it because most nights I went to bed and slept when I should have sat up and worried." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/a-man-ninety-years-old-was-asked-to-what-he-124947/.
MLA Style (9th ed.)
"A man ninety years old was asked to what he attributed his longevity. I reckon, he said, with a twinkle in his eye, it because most nights I went to bed and slept when I should have sat up and worried." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/a-man-ninety-years-old-was-asked-to-what-he-124947/. Accessed 21 Feb. 2026.









