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Aging & Wisdom Quote by Oliver Wendell Holmes Jr.

"A mind that is stretched by a new experience can never go back to its old dimensions"

About this Quote

There is something almost judicial in the way this line delivers its verdict: experience changes you, irreversibly, and any fantasy of returning to innocence is dismissed as impossible, not merely difficult. Holmes, a jurist forged in the Civil War and later famous for his bracing pragmatism on the Supreme Court, isn’t romanticizing “growth.” He’s warning you that contact with reality has consequences that cannot be appealed.

The verb “stretched” is doing the heavy lifting. It implies tension, strain, and even pain; the mind expands not like a balloon but like skin pulled taut. That metaphor carries a subtext Holmes understood professionally: once a boundary shifts, the old boundary becomes indefensible. In law, precedent works similarly. A case decided, a right recognized, a harm understood - you can try to narrow it later, but you cannot pretend the conceptual space never opened.

The line also flatters experience over doctrine. Holmes was skeptical of grand theories that claim to settle questions for all time; he believed the life of the law was “experience,” not logic. Read that way, the quote is a quiet rebuke to people who treat new information as a temporary inconvenience. You can refuse to learn, but once you have truly seen something - the costs of a war, the workings of power, the texture of another person’s life - your old mental measurements become inadequate. It’s a philosophy of irreversible acquaintance: reality, once admitted into the record, changes the case.

Quote Details

TopicLearning
Source
Later attribution: Wicked Solutions : A Systems Approach to Complex Problems (Bob Williams, Sjon van 't Hof, 2016) modern compilationISBN: 9781326512293 · ID: tQajCwAAQBAJ
Text match: 95.00%   Provider: Google Books
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... A mind that is stretched by a new experience can never go back to its old dimensions. Oliver Wendell Holmes, Jr. You've come close to the end of the book. You've used the approaches we've described and want to learn more or go deeper ...
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Every now and then a man's mind is stretched by a new idea or sensation, and never shrinks back to its former dimensi...
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APA Style (7th ed.)
Jr., Oliver Wendell Holmes. (2026, February 8). A mind that is stretched by a new experience can never go back to its old dimensions. FixQuotes. https://fixquotes.com/quotes/a-mind-that-is-stretched-by-a-new-experience-can-120847/

Chicago Style
Jr., Oliver Wendell Holmes. "A mind that is stretched by a new experience can never go back to its old dimensions." FixQuotes. February 8, 2026. https://fixquotes.com/quotes/a-mind-that-is-stretched-by-a-new-experience-can-120847/.

MLA Style (9th ed.)
"A mind that is stretched by a new experience can never go back to its old dimensions." FixQuotes, 8 Feb. 2026, https://fixquotes.com/quotes/a-mind-that-is-stretched-by-a-new-experience-can-120847/. Accessed 12 Feb. 2026.

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A Mind Stretched by New Experiences - Oliver Wendell Holmes Jr.
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Oliver Wendell Holmes Jr.

Oliver Wendell Holmes Jr. (March 8, 1841 - March 6, 1935) was a Jurist from USA.

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