"A mind too active is no mind at all"

This quote by Theodore Roethke speaks with the importance of equilibrium in life. It suggests that having an extremely energetic mind can be detrimental to one's mental wellness. It implies that having a lot of thoughts and ideas can be overwhelming as well as can bring about confusion and also tension. It is essential to take some time to loosen up and reflect in order to preserve a healthy mental state. Way too much task can result in burnout and exhaustion, which can have an unfavorable effect on one's physical and also psychological health. It is very important to take breaks and locate methods to loosen up as well as loosen up in order to maintain a healthy balance in between task and also remainder. Roethke's quote is a suggestion to require time to unwind as well as reflect in order to keep a healthy and balanced frame of mind.