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Daily Inspiration Quote by Harold Ramis

"A psychologist said to me, there are only two important questions you have to ask yourself. What do you really feel? And, what do you really want? If you can answer those two, you probably can leave your neuroses behind you"

About this Quote

Ramis slips a therapist’s office truism into a comedian’s scalpel: strip the human mess down to two blunt questions, and watch the fog of self-deception start to burn off. Coming from an actor-writer-director who spent a career translating anxiety into punchlines, the line isn’t self-help so much as a diagnostic gag with teeth. It’s funny because it’s almost offensively simple, and it lands because we recognize how rarely we can answer either question without flinching.

The intent is pragmatic, not mystical. “What do you really feel?” targets the way people outsource their inner life to what’s acceptable, what’s strategic, what will keep the room calm. “What do you really want?” pokes at the quieter sabotage: how we settle for vague longing because a specific desire would demand risk, rejection, or change. Ramis is pointing at the hidden engine of neurosis as narrative confusion - we tell ourselves stories to avoid naming the actual emotion and the actual appetite.

The subtext is classic Ramis-era comedy: the adult problem isn’t pain; it’s denial dressed up as sophistication. His worlds (Groundhog Day especially) run on the idea that personal freedom isn’t a grand reinvention, it’s an honest inventory repeated until it sticks. “Probably” is the tell: he’s not promising enlightenment, he’s mocking miracle cures while still insisting that clarity is the only real exit ramp. The quote works because it respects how hard the simple thing is.

Quote Details

TopicMental Health
SourceHelp us find the source
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Citation Formats

APA Style (7th ed.)
Ramis, Harold. (2026, January 17). A psychologist said to me, there are only two important questions you have to ask yourself. What do you really feel? And, what do you really want? If you can answer those two, you probably can leave your neuroses behind you. FixQuotes. https://fixquotes.com/quotes/a-psychologist-said-to-me-there-are-only-two-72378/

Chicago Style
Ramis, Harold. "A psychologist said to me, there are only two important questions you have to ask yourself. What do you really feel? And, what do you really want? If you can answer those two, you probably can leave your neuroses behind you." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/a-psychologist-said-to-me-there-are-only-two-72378/.

MLA Style (9th ed.)
"A psychologist said to me, there are only two important questions you have to ask yourself. What do you really feel? And, what do you really want? If you can answer those two, you probably can leave your neuroses behind you." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/a-psychologist-said-to-me-there-are-only-two-72378/. Accessed 12 Feb. 2026.

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About the Author

Harold Ramis

Harold Ramis (November 21, 1944 - February 24, 2014) was a Actor from USA.

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