"Age is an issue of mind over matter. If you don't mind, it doesn't matter"

This quote by Mark Twain is a suggestion that age is a state of mind. It recommends that age is not a restriction, however rather a number that does not specify us. It encourages us to focus on our mental and psychological wellness, rather than our physical age. It recommends that if we don't let our age define us, it will not matter. We can still be young at heart and enjoy life, regardless of our age. This quote motivates us to remain positive and to concentrate on the things that make us happy. It reminds us that age is simply a number and that we ought to not let it restrict us. We must concentrate on our psychological and psychological wellness, and delight in life to the maximum.