"Alone let him constantly meditate in solitude on that which is salutary for his soul, for he who meditates in solitude attains supreme bliss"

This quote by Guru Nanak encourages us to take some time for ourselves and to concentrate on our spiritual growth. He suggests that we must hang around in privacy, reviewing what is beneficial for our souls. He thinks that by meditating in solitude, we can reach a state of supreme bliss. This happiness is not only spiritual, however also mental and emotional. It is a state of inner peace and contentment that originates from being in tune with our true selves.

Guru Nanak's words advise us that we should require time to be alone and to concentrate on our spiritual journey. We ought to utilize this time to reflect on our lives and to think of what is really crucial. We ought to likewise use this time to practice meditation and to get in touch with our inner selves. By doing this, we can acquire a greater understanding of ourselves and our purpose in life. Eventually, this can lead to a greater sense of peace and pleasure.