"Also, stick around. Don't lose your heart, just keep going, keep at it"
About this Quote
The phrasing does a clever double move. “Don’t lose your heart” nods to the emotional cost of persistence: you can keep showing up and still go numb, cynical, or self-protective. Ruffalo isn’t only warning against quitting; he’s warning against staying while hollowing out. The heart is framed as a resource that has to be guarded, not spent in one dramatic act of sacrifice. Then he repeats himself - “keep going, keep at it” - a rhythmic insistence that mirrors the grind he’s talking about. Repetition becomes the point: progress is rarely a breakthrough; it’s the same decision made again, on worse days.
Context matters here. Ruffalo’s career arc (late breakout, public struggles, visible political commitments) gives the sentiment credibility without turning it into a brand slogan. The subtext isn’t “be strong.” It’s “be durable.” Not heroic endurance, but the unglamorous discipline of staying human while staying in the fight - whether that fight is creative work, personal recovery, or civic engagement.
Quote Details
| Topic | Never Give Up |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Ruffalo, Mark. (2026, January 15). Also, stick around. Don't lose your heart, just keep going, keep at it. FixQuotes. https://fixquotes.com/quotes/also-stick-around-dont-lose-your-heart-just-keep-156751/
Chicago Style
Ruffalo, Mark. "Also, stick around. Don't lose your heart, just keep going, keep at it." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/also-stick-around-dont-lose-your-heart-just-keep-156751/.
MLA Style (9th ed.)
"Also, stick around. Don't lose your heart, just keep going, keep at it." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/also-stick-around-dont-lose-your-heart-just-keep-156751/. Accessed 11 Feb. 2026.












