"Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret"
About this Quote
The intent is less about optimization than about ending the internal trial. "Always do your best" can sound like perfectionism in disguise, but Ruiz immediately disarms it with the admission that "best" changes moment to moment. The subtext is compassion with boundaries: you still owe yourself sincere effort, but you do not owe yourself punishment when your resources shrink. That last triad - "self-judgment, self-abuse and regret" - names the real antagonist. The problem isn't mediocre output; it's the private violence of narration, the story we tell ourselves about what mediocre output means.
Contextually, this is classic Four Agreements territory: a Toltec-inspired, quasi-spiritual ethics built for modern anxieties. Ruiz is speaking to people trained to confuse relentless standards with virtue. By making "best" elastic, he offers a practical spiritual hack: accountability without cruelty, discipline without self-harm. The genius is its psychological realism: you can only sustain change when your inner voice stops treating you like an enemy.
Quote Details
| Topic | Self-Improvement |
|---|---|
| Source | The Four Agreements: A Practical Guide to Personal Freedom — Don Miguel Ruiz (1997). See chapter "Always Do Your Best" where this passage appears. |
| Cite | Cite this Quote |
Citation Formats
APA Style (7th ed.)
Ruiz, Miguel Angel. (n.d.). Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret. FixQuotes. https://fixquotes.com/quotes/always-do-your-best-your-best-is-going-to-change-130386/
Chicago Style
Ruiz, Miguel Angel. "Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret." FixQuotes. Accessed February 2, 2026. https://fixquotes.com/quotes/always-do-your-best-your-best-is-going-to-change-130386/.
MLA Style (9th ed.)
"Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret." FixQuotes, https://fixquotes.com/quotes/always-do-your-best-your-best-is-going-to-change-130386/. Accessed 2 Feb. 2026.











