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Happiness Quote by Jeanne Calment

"Always keep your smile. That's how I explain my long life"

About this Quote

It sounds like a Hallmark bromide until you remember the speaker: Jeanne Calment, the patron saint of outliving everyone. When the world’s oldest person says “Always keep your smile,” the line lands less as self-help than as a sly flex - and a refusal to let the living interrogate her like a medical specimen.

Calment frames longevity as performance. “Keep your smile” isn’t “be happy”; it’s “maintain the face.” The verb choice matters: you keep a smile the way you keep a posture in public, even when you’re tired, bored, or privately furious. That’s the subtext: survival isn’t just biology, it’s social navigation. A smile disarms, smooths over conflict, buys you time. It’s a low-cost tactic in a century that asked a French woman to endure wars, pandemics, grief, and the slow erosion of certainty.

Then there’s the pivot: “That’s how I explain my long life.” She doesn’t claim it’s the cause, just her explanation. It’s almost a wink at our hunger for a single hack - one trick to beat death. Calment gives us the neat, camera-ready answer and sidesteps the messy truth: luck, genetics, access, randomness, the unromantic math of not dying on a bad day.

As “celebrity” counsel, it’s also media-savvy. The longest-lived human becomes a story people can repeat at brunch. A smile, in her telling, is not innocence; it’s strategy - the kind that lets you outlast the questioners.

Quote Details

TopicSmile
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Citation Formats

APA Style (7th ed.)
Calment, Jeanne. (2026, January 18). Always keep your smile. That's how I explain my long life. FixQuotes. https://fixquotes.com/quotes/always-keep-your-smile-thats-how-i-explain-my-11888/

Chicago Style
Calment, Jeanne. "Always keep your smile. That's how I explain my long life." FixQuotes. January 18, 2026. https://fixquotes.com/quotes/always-keep-your-smile-thats-how-i-explain-my-11888/.

MLA Style (9th ed.)
"Always keep your smile. That's how I explain my long life." FixQuotes, 18 Jan. 2026, https://fixquotes.com/quotes/always-keep-your-smile-thats-how-i-explain-my-11888/. Accessed 18 Feb. 2026.

More Quotes by Jeanne Add to List
Always Keep Your Smile: Jeanne Calment's Longevity Secret
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About the Author

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Jeanne Calment (February 21, 1875 - August 4, 1997) was a Celebrity from France.

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