"An angry man is again angry with himself when he returns to reason"

This quote by Publilius Syrus talks to the idea that when somebody is upset, they are not only mad with the person or situation that has actually caused them to be upset, however they are likewise mad with themselves. This is due to the fact that when somebody remains in a state of anger, they are not believing reasonably and are instead enabling their feelings to take over. When they return to a state of factor, they can see that their anger was not warranted and that they were not in the right. This can lead to sensations of guilt and regret, which can cause them to be upset with themselves. This quote is a tip that it is necessary to take a step back and believe prior to responding in anger, as it can result in more negative sensations in the long run.