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Motivation Quote by Mark Spitz

"And if you have high cholesterol, you would feel the same as if you had low cholesterol because there are no side effects, no symptoms of having high cholesterol"

About this Quote

Spitz’s line has the blunt clarity of a locker-room truth bomb: high cholesterol is dangerous precisely because it doesn’t feel dangerous. Coming from an athlete whose public persona is built on bodily mastery and measurable performance, the point lands with an extra sting. If even an Olympian can’t “sense” this risk, then the whole cultural habit of trusting vibes over data looks flimsy.

The specific intent is educational, almost corrective. Spitz is trying to short-circuit a common logic error: people treat illness as something you can notice, manage through willpower, or outrun. Cholesterol refuses that narrative. By framing it as “you would feel the same,” he strips away the drama we associate with health crises and replaces it with a quieter, more unnerving premise: your body can be sliding toward catastrophe while you’re living your normal Tuesday.

The subtext is a critique of symptom-driven healthcare and the macho, self-reliant fantasy that you’d know if something were wrong. “No side effects, no symptoms” isn’t just reassurance; it’s a warning shot aimed at complacency. It nudges the audience toward screenings, numbers, and preventive medicine - the unsexy infrastructure of staying alive.

Contextually, it fits the era of celebrity public-health messaging where recognizable bodies are recruited to sell prevention. Spitz, synonymous with peak fitness, becomes a useful messenger precisely because he’s not the person we imagine needing a cholesterol check. That contrast is the rhetoric: invisibility as urgency.

Quote Details

TopicHealth
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Citation Formats

APA Style (7th ed.)
Spitz, Mark. (2026, January 15). And if you have high cholesterol, you would feel the same as if you had low cholesterol because there are no side effects, no symptoms of having high cholesterol. FixQuotes. https://fixquotes.com/quotes/and-if-you-have-high-cholesterol-you-would-feel-104515/

Chicago Style
Spitz, Mark. "And if you have high cholesterol, you would feel the same as if you had low cholesterol because there are no side effects, no symptoms of having high cholesterol." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/and-if-you-have-high-cholesterol-you-would-feel-104515/.

MLA Style (9th ed.)
"And if you have high cholesterol, you would feel the same as if you had low cholesterol because there are no side effects, no symptoms of having high cholesterol." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/and-if-you-have-high-cholesterol-you-would-feel-104515/. Accessed 19 Feb. 2026.

More Quotes by Mark Add to List
Mark Spitz on Hidden Risks of High Cholesterol
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About the Author

Mark Spitz

Mark Spitz (born February 10, 1950) is a Athlete from USA.

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