"And there is such a thing as a decathlon high. It's like a rock rolling down hill, picking up momentum. You get better and better"
About this Quote
The subtext is that mastery here isn't about perfection. It's about carrying small wins forward. Hit a clean long jump, and the body loosens; the pole vault looks less like a dare and more like a plan. Even when something goes wrong, a decathlete can't afford the luxury of sulking, because another start gun is already waiting. Momentum becomes a psychological survival strategy: keep moving, keep scoring, keep the narrative in your head pointed forward.
Context matters. O'Brien wasn't just any decathlete; he was a reigning world champion who famously missed the 1992 U.S. Trials and then came back to win Olympic gold in 1996. That arc makes the metaphor sharper. He knows the rock can stall. He also knows that on the right weekend, with preparation and belief aligned, the event rewards you with a sensation athletes rarely admit out loud: improvement that feels inevitable.
Quote Details
| Topic | Training & Practice |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
O'Brien, Dan. (2026, January 15). And there is such a thing as a decathlon high. It's like a rock rolling down hill, picking up momentum. You get better and better. FixQuotes. https://fixquotes.com/quotes/and-there-is-such-a-thing-as-a-decathlon-high-its-148730/
Chicago Style
O'Brien, Dan. "And there is such a thing as a decathlon high. It's like a rock rolling down hill, picking up momentum. You get better and better." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/and-there-is-such-a-thing-as-a-decathlon-high-its-148730/.
MLA Style (9th ed.)
"And there is such a thing as a decathlon high. It's like a rock rolling down hill, picking up momentum. You get better and better." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/and-there-is-such-a-thing-as-a-decathlon-high-its-148730/. Accessed 12 Feb. 2026.







