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Daily Inspiration Quote by Shia LaBeouf

"And yeah, my handicap was down to a 10 when we were at the thick of it. I trained for six or seven months, golfing every day for six hours, seven days a week, with eight trainers. It was intense"

About this Quote

The flex here isn’t that Shia LaBeouf got his golf handicap down to a 10. It’s the way he turns a leisure sport into a war story, then dares you to question the sincerity. “At the thick of it” is battlefield language repurposed for a driving range, and that’s the tell: he’s narrating commitment the way method actors narrate suffering, as proof of authenticity. Golf becomes an alibi for intensity.

The numbers do most of the acting. Six hours a day, seven days a week, eight trainers: it’s absurd on purpose, a stack of specifics that makes the claim feel verifiable while also sounding slightly unhinged. You can hear the pitch to the audience that’s been trained by celebrity profiles to equate extremity with depth. If he’s exhausted, then the work must be real. If the regimen is borderline ridiculous, then the transformation must be worth something.

There’s also a sly recalibration of what “serious” means in Hollywood. Golf is often coded as soft power: networking, wealth, escape. LaBeouf frames it as discipline and self-punishment, pulling a country-club pastime into the mythology of the grind. The subtext is reputation management, too: a person known for chaos presenting a story of control, structure, coaches, routines. “It was intense” lands like a final stamp, less a reflection than a demand that you accept the premise: this wasn’t play, this was devotion.

Quote Details

TopicTraining & Practice
SourceHelp us find the source
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Citation Formats

APA Style (7th ed.)
LaBeouf, Shia. (2026, January 16). And yeah, my handicap was down to a 10 when we were at the thick of it. I trained for six or seven months, golfing every day for six hours, seven days a week, with eight trainers. It was intense. FixQuotes. https://fixquotes.com/quotes/and-yeah-my-handicap-was-down-to-a-10-when-we-130989/

Chicago Style
LaBeouf, Shia. "And yeah, my handicap was down to a 10 when we were at the thick of it. I trained for six or seven months, golfing every day for six hours, seven days a week, with eight trainers. It was intense." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/and-yeah-my-handicap-was-down-to-a-10-when-we-130989/.

MLA Style (9th ed.)
"And yeah, my handicap was down to a 10 when we were at the thick of it. I trained for six or seven months, golfing every day for six hours, seven days a week, with eight trainers. It was intense." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/and-yeah-my-handicap-was-down-to-a-10-when-we-130989/. Accessed 12 Feb. 2026.

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About the Author

Shia LaBeouf

Shia LaBeouf (born June 11, 1986) is a Actor from USA.

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