"Anger is a killing thing: it kills the man who angers, for each rage leaves him less than he had been before - it takes something from him"

This quote by Louis L'Amour talks to the destructive power of anger. Temper can be an effective feeling, yet it can also be a destructive one. When we allow ourselves to be taken in by rage, it can take a toll on us both emotionally and also literally. It can bring about feelings of guilt, remorse, and shame. It can also bring about physical conditions such as headaches, stomachaches, and also heart issues. Temper can additionally harm relationships, as it can cause debates and also upsetting words. Ultimately, rage can remove from us, leaving us really feeling worse than before. It is important to acknowledge when we are really feeling mad as well as to take steps to manage it in a healthy and balanced way. This can assist us to prevent the destructive effects of anger and to keep our physical and also psychological health and wellbeing.