"As long as I was breathing with the contractions and not pushing against them, I felt better. That idea is fundamental-to feel pain and not to resist; to go towards it. It is an incredibly spiritual practice"
About this Quote
Pain stops being an enemy the moment you stop wasting oxygen fighting it. Christy Turlington frames childbirth not as a heroic endurance test but as a negotiation with the body: breathe with the contractions, don’t “push against” them. The phrasing matters. “Contractions” are already a kind of pulling inward, and she’s arguing for alignment rather than opposition - a small tactical shift that carries a bigger worldview.
Coming from a model, the subtext is especially sharp: a public figure whose career has been built on control, composure, and the outward surface describes an experience that defeats performance. There’s no camera-ready mastery here, just physiology. Her emphasis on “as long as I was breathing” turns breath into both tool and metaphor: the one thing you can choose when everything else is happening to you. It’s also a quiet critique of how we talk about women’s pain - as something to be minimized, medicated, or gritted through. She’s offering a third option: attention.
Calling it “fundamental” and “incredibly spiritual” isn’t an attempt to sanctify suffering; it’s a claim about agency. The spiritual practice she points to is not transcendence-by-escape, but transcendence-by-presence. “To go towards it” reframes pain as information, even as passage. In a culture that sells effortless beauty and curated wellness, Turlington’s line lands as a bracingly unglamorous truth: relief sometimes comes from surrender, not victory.
Coming from a model, the subtext is especially sharp: a public figure whose career has been built on control, composure, and the outward surface describes an experience that defeats performance. There’s no camera-ready mastery here, just physiology. Her emphasis on “as long as I was breathing” turns breath into both tool and metaphor: the one thing you can choose when everything else is happening to you. It’s also a quiet critique of how we talk about women’s pain - as something to be minimized, medicated, or gritted through. She’s offering a third option: attention.
Calling it “fundamental” and “incredibly spiritual” isn’t an attempt to sanctify suffering; it’s a claim about agency. The spiritual practice she points to is not transcendence-by-escape, but transcendence-by-presence. “To go towards it” reframes pain as information, even as passage. In a culture that sells effortless beauty and curated wellness, Turlington’s line lands as a bracingly unglamorous truth: relief sometimes comes from surrender, not victory.
Quote Details
| Topic | Meditation |
|---|---|
| Source | Help us find the source |
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