"As you go through life, you've got to see the valleys as well as the peaks"
About this Quote
The subtext is a quiet rejection of the American promise that effort automatically equals ascent. Young’s career has been a long argument against smooth arcs: veering from tender folk confession to ragged electric noise, pivoting when audiences wanted repetition, insisting on an artist’s right to be inconvenient. That artistic zigzag makes the metaphor feel earned. He’s not just describing moods; he’s describing what it costs to keep going when the story stops rewarding you.
“Valleys” also implies duration. A dip isn’t a quick stumble; it’s a stretch of low visibility where you can’t see what the suffering is “for.” Young’s genius here is how the sentence sneaks in a discipline of attention: don’t only look up. Seeing valleys means admitting them into your personal narrative instead of treating them as embarrassing interruptions. The emotional impact is bracing because it’s not consoling. It’s permission to be in the hard part without pretending it’s already over.
Quote Details
| Topic | Life |
|---|---|
| Source | Verified source: Neil Young (Neil Young, 1997)
Evidence: Some shine, some don't. But the ones that don't shine are just as cool. As you go through life, you've got to see the valleys as well as the peaks. You appreciate your good stuff because of the other stuff. (Young's Advice section). The strongest primary-source-style evidence I found is a preserved article page titled 'Neil Young' by Jeffrey Zaslow. In its 'Young's Advice' section, the quote appears as part of a longer direct quotation from Neil Young, not as a standalone aphorism. The article identifies Young as age 51, which points to 1997 (Young was born November 12, 1945). I did not find evidence that this line is from song lyrics, a memoir, or a speech. I also found many later quote-aggregation sites repeating the shorter standalone version, but they do not provide an original citation. Because the mirror does not clearly show the original magazine/newspaper name or publication date, this is likely the earliest located appearance but not definitively proven to be the first-ever publication. Other candidates (1) Lost Horizon (Chapter II) (James Hilton) primary60.0% Song: "Lost Horizon (Chapter II)" by James Hilton |
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Citation Formats
APA Style (7th ed.)
Young, Neil. (2026, March 6). As you go through life, you've got to see the valleys as well as the peaks. FixQuotes. https://fixquotes.com/quotes/as-you-go-through-life-youve-got-to-see-the-165552/
Chicago Style
Young, Neil. "As you go through life, you've got to see the valleys as well as the peaks." FixQuotes. March 6, 2026. https://fixquotes.com/quotes/as-you-go-through-life-youve-got-to-see-the-165552/.
MLA Style (9th ed.)
"As you go through life, you've got to see the valleys as well as the peaks." FixQuotes, 6 Mar. 2026, https://fixquotes.com/quotes/as-you-go-through-life-youve-got-to-see-the-165552/. Accessed 18 Mar. 2026.










