"At first, when I got bad press and people would talk bad about my family or something like that, I would get really upset, but now it's just not worth my energy"
About this Quote
Then the pivot: “now it’s just not worth my energy.” It’s a contemporary boundary-setting mantra, but it’s also a quiet indictment of the machine that demanded her attention in the first place. “Energy” is doing heavy lifting here. It’s not “I don’t care” (which would sound defensive and false); it’s “I care, but I’m choosing not to pay.” That’s the subtext: disengagement as self-preservation, not enlightenment.
Context matters because Duff came up in the early-2000s celebrity ecosystem, when young women were fed into a press cycle that treated humiliation as content and reaction as proof of relevance. Her statement reads like a veteran’s practical truce with that era’s dynamics: you can’t win against a headline, but you can stop donating your nervous system to it. The intent isn’t to inspire; it’s to reclaim bandwidth. In a culture that profits from your upset, refusing to be upset is a small, radical economy.
Quote Details
| Topic | Letting Go |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Duff, Hilary. (2026, January 17). At first, when I got bad press and people would talk bad about my family or something like that, I would get really upset, but now it's just not worth my energy. FixQuotes. https://fixquotes.com/quotes/at-first-when-i-got-bad-press-and-people-would-43746/
Chicago Style
Duff, Hilary. "At first, when I got bad press and people would talk bad about my family or something like that, I would get really upset, but now it's just not worth my energy." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/at-first-when-i-got-bad-press-and-people-would-43746/.
MLA Style (9th ed.)
"At first, when I got bad press and people would talk bad about my family or something like that, I would get really upset, but now it's just not worth my energy." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/at-first-when-i-got-bad-press-and-people-would-43746/. Accessed 9 Feb. 2026.
