"Be free all worthy spirits, and stretch yourselves, for greatness and for height"
About this Quote
“Stretch yourselves” is the hinge. It turns freedom from a pleasant condition into a strenuous practice. The verb suggests muscle, strain, even pain: greatness isn’t a destiny you discover, it’s a capacity you build by pulling past comfort. Chapman pairs “greatness” with “height” to keep ambition from sounding merely social or material. Greatness can imply power; height implies elevation, perspective, a moral or imaginative ascent. Together they form a Renaissance ideal of self-fashioning: the human being as something improvable, not fixed.
Context sharpens the edge. Chapman, writing in the late Elizabethan/Jacobean moment, is steeped in classical models and Stoic ethics, where “freedom” often means mastery of the self rather than the world. The line taps that tradition while also speaking to a culture obsessed with rank and patronage. In an era when your station could define your ceiling, Chapman offers an intoxicating counter-myth: the spirit can outgrow its circumstances, if it dares to stretch.
Quote Details
| Topic | Motivational |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Chapman, George. (2026, January 16). Be free all worthy spirits, and stretch yourselves, for greatness and for height. FixQuotes. https://fixquotes.com/quotes/be-free-all-worthy-spirits-and-stretch-yourselves-112168/
Chicago Style
Chapman, George. "Be free all worthy spirits, and stretch yourselves, for greatness and for height." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/be-free-all-worthy-spirits-and-stretch-yourselves-112168/.
MLA Style (9th ed.)
"Be free all worthy spirits, and stretch yourselves, for greatness and for height." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/be-free-all-worthy-spirits-and-stretch-yourselves-112168/. Accessed 7 Feb. 2026.







